Shaista Lodhi is a well-known Pakistani host, television actress, doctor, and entrepreneur. She has many years of experience hosting morning shows on top Pakistani television channels like as Geo, ARY, and PTV. She also dabbled in acting, and her outstanding performances in dramas such as Waada, Pardes, and Samjhota were lauded by audiences. The host frequently does podcasts on her official YouTube channel. Aside from this, Shaista has her own aesthetic clinic, cosmetics company, and apparel line.
Shaista Lodhi recently featured on ARY Digital’s morning show Good Morning Pakistan, hosted by Nida Yasir. In the broadcast, she shared a helpful strategy for losing weight and improving health after eliminating white salt from the diet.
Shaista Lodhi stated, “Salt is necessary for us, but the quality and quantity of salt are critical. There is a tiny experiment that you can all try on yourself. Simply measure your weight and avoid consuming salt for three days to watch how your weight changes; you will shed at least 1.5 kg of water weight. White table salt should be avoided since it has an adverse effect on cognitive function and causes bloating. Food with a high salt content makes your body bloated. Use less salt and use Himalayan, Lahori, or pink salt.” Here’s a link to the video:
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